Discover recipes, tips & inspiration

RecipesKeto Double Chocolate Cake

Keto Double Chocolate Cake

The cake you always dreamed of! A healthy No-sugar Keto Chocolate Cake!

Recipes2-Ingredient Keto Toblerone Pralines

2-Ingredient Keto Toblerone Pralines

You don't know how good these Toblerone Pralines are, Good thing they are easy to make!

7 Ideas to Add MCT Oil to Your Daily Meals

7 Ideas to Add MCT Oil to Your Daily Meals

Easy MCT oil ideas for smoothies, coffee, salads, snacks and simple everyday meals.

The carnivore diet

The Carnivore Diet: Pros and Cons

What are the pros and cons of a Carnivore Diet? And what's the difference with the Keto Diet? Read everything you need to know here!

RecipesPeanut butter cookies

Peanut Butter Cookies

Craving a healthy and Low carb snack? Try out these easy and delicious peanut butter cookies now!

How do sweeteners effect our bodies?

How do sweeteners affect our bodies?

Sweeteners are not all equal, they each affect our blood sugar differently. The higher the GI, the bigger and more negative effect on our health.