Low-carb & Keto Choc & Berries Smoothie
Smoothies are colorful, nourishing, and refreshing. Great as a snack to go or as a delicious snack on its own.
The crunchiness of a toast and the creaminess of white chocolate spread. You won't regret making this delicious healthy breakfast. It's also sugar-free and low-carb!
PCOS and Balancing your Hormones with Noor Struik
Low-Carb Dietitian, Noor Struik and founder of Funky Fat Foods, Louisa Bakker dive into hormonal balance and PCOS and how the keto diet improved their health. Read the whole article here!
How Chocolate Helps with Stress Management
Studies have been conducted to find out the link between Cortisol and dark chocolate consumption, as well as benefits for our mental and physical health.
Stay tuned because this is one recipe you'll want to save for ever! Who can say no to a curcuma ice- cream latte? Enjoy!!
How Much MCT Should I Take per Day?
A simple guide to MCT oil, starting amounts, ways to use it, and why slow, personal tolerance matters.