11 Best Health & Wellness Gifts for the Holidays

11 Best Health & Wellness Gifts for the Holidays

Everyone deserves great wellness gifts. So now that the Holidays are around the corner it’s a great idea to keep that in mind when thinking about presents. Whether you’re shopping for a best friend, loved one, or even yourself, there are plenty of gifts that will help prioritize well-being.

Wellness practices take so many forms, there’s no shortage of gifts out there to speak to the person who loves (or needs) to invest in self-care and wellness, big or small. Whatever direction you take, the holiday season marks the perfect opportunity to send someone a soothing something. Plus, a healthy present is a gift that keeps on giving as you’re helping promote a healthy lifestyle or, at least, supporting the continuation of one.

To make your shopping easier this year, we’ve assembled a guide with the best wellness gifts from emotional productivity, to fitness, to functional foods. Keep reading!

Productivity gifts

Productivity gifts are one of the greatest ways to start a wellness journey since they only take five to ten minutes per day but they help you organize your mind and priorities. However, we want to divide them into two groups: mental productivity and emotional productivity gifts. Each of them will play a different part in your productivity and mental clarity journey, although they both share the same goal, which is to help you improve your productivity and mental health.

Mental productivity - The Productivity Planner

This type of productivity is the one that all of us understand as such. This is why we think this productivity planner is one of the best gifts to stay focused on important tasks and get organized as well. The idea behind it is to achieve more with less.

According to this planner, you’re supposed to set yourself a maximum of five tasks a day. Completing the most important first, and then working your way down, one at a time, with the help of the focus time technique, which is explained in the journal. You’ll be able to finish projects you’ve been procrastinating on in less time than you thought. It’s perfect to plan your days and weeks in a very simple yet effective way.

This productivity planner is €21 which may seem a bit too much for a planner, but it’s not just any regular one as it guides you and provides tips which means you will get amazing results. You can also buy a bundle of other intelligent change products, that your loved one will for sure thank you for forever.

Emotional productivity - The Five Minute Journal

Emotional productivity will help recognize and prioritize your emotions as you go through them. This is why The Five Minute Journal is such a great gift; it will help you be more present and grateful every day by answering a series of questions and affirmations. It is only €20 but trust us, they’re very well used. Also, you can find some very interesting emotional bundles on the website such as the Wellbeing bundle or the grateful mind bundle. Both of them are great opportunities to invest in your own mental health. They will help you boost your confidence, clear your mind, and be more present and grateful each day.

Fitness gifts

We all have that one friend that is all about fitness, and if you don’t have it, it’s you. The coolest gift for these friends is a Gift Box from Gym Plus Coffee. They make a great gift since it’s a bundle with several items, such as a cute hoodie, a run tee, a beanie (perfect for this cold weather), and a 750 ml water bottle to stay hydrated while working out. Plus the clothes are cute and comfy and they can be used as a daily casual outfit or for working out. This gift box is also a great way to save a little money since it’s a very good deal. It costs €100, however it includes several quality items and it’s all wrapped up in a sustainably made package.

Wellness gifts

If you want to treat your loved ones or yourself, with these following gifts you’ll be going a step further. Under this category of wellness gifts, we’ve mainly included memberships and online classes that will help both your physical and mental health.

    1. Fitness & Lifestyle Coach Courtney - If you’re looking for a personalized plan that fits you or the person you’re giving this gift to, the online Fitness & Lifestyle Coach Courtney is exactly what you need. With this membership, you’ll have a personalized workout program, a personalized meal plan, lots of fun workouts, and more. It’s an all-in-one platform that will help you level up or start your healthy lifestyle.
    2. Yoga with Andy - For all the yogis out there, we have you covered. Yoga is one of the best ways to connect your mind, your body, and your soul through mindful movements, positions, and transitions. You know that it’s more than a practice, it’s a lifestyle. If you want to give this as a gift, online individual yoga classes with Yoga Instructor Andy Pujol are a great choice. This way, the person receiving the gift will be able to improve their ability while enjoying a 1:1 yoga practice.
    3. ClassPass Membership - If your friend, loved one, or even yourself are the type of person that can’t choose just one thing, a ClassPass Membership is the best gift you can ever give. You’ll have access to multiple classes in multiple studios and gyms present in over 40 countries. You’ll have a variety of wellness practices as well at your disposal so you can try anything from yoga to CrossFit to climbing and adapt it to fix your own schedule.

Health gifts

Last but not least, we have the health gifts category. We’ve included functional foods, supplements, books, and meal plans that will help you have a better understanding of your body and its health.

    1. Funky Fat Chocs - We just had to place it at the top. Imagine gifting a chocolate lover a Variety Box with 10 bars in total, 2 bars per flavour of delicious and nutritious chocolates; doesn’t get any better than that. It’s the perfect gift, wrap it up with a box, the box is so pretty you don’t even have to use gift wrap! Our chocolates are made with natural and organic ingredients and they’re full of antioxidants, healthy fats, and vitamins with no artificial sugar or flavors.
      2. Innermost supplements - Another great way to support your health and wellness journey is by using the proper supplements, and we highly recommend those from Innermost. You can choose from protein powders to digest capsules. There’s a good variety to choose from depending on your needs. The products are designed to mix, match, and work synergistically to give you the best possible results. They cover your needs across body and mind so you can take control of your health and feel good. The best part is they have a team of nutritionists working with them so you don’t choose at random, but rather can have guidance as to which supplements are best for you and your body.

        3. Health books - Another great gift idea is to give books about health and fitness. Our favourites are The Betty Body, Glucose Revolution, and Keto Answers. They will help you have a better understanding of how your body works, the impact and effects of certain foods and nutrients in your body and so much more.
          4. Low-Carb Kickstart Bundle - And our last wellness gift idea is this low-carb kickstart bundle from The Nourishing State, a team of dietitians and nutritionists working together to help you keep your hormones balanced. This is a great option if you, or the person you’re giving the gift to, are looking to try a new lifestyle that strays away from the typical food pyramid and want to feel your best. You’ll have access to a bunch of low-carb recipes, a meal plan, and more.

            We hope you’ve found this guide helpful and we also want to remind you that a health or wellness gift is always a very thoughtful way to tell somebody you love them and you want the best for them, since giving you this type of gift you’re indirectly taking care of them, and there’s no better way to show love and care than to support their personal growth.

            Reading next

            Funky Fat Keto Snack Board
            5 Best Keto Holiday Desserts

            Leave a comment

            All comments are moderated before being published.

            This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.