Clean Eating & Nutrition: Your Natural Shield Against Colds
Discover how clean eating can boost your immune system and keep you healthy as the weather gets colder. Gut health, antioxidants, and natural tips inside!
4 Happy Hormones for Mind, Mood, and Body
Explore the four happy hormones—dopamine, oxytocin, serotonin, and endorphins—and how they influence your mood, health, and wellbeing.
Heavy Metal Testing on Funky Fat Chocolates
Discover how Funky Fat Foods rigorously tests chocolate for heavy metals, ensuring clean ingredients, sustainable sourcing, and peace of mind with every bite.
5 Wellness Tips to Improve Your Sleep and Boost Your Health
Our body runs a lot of processes while we are sleeping. This is why sleep deprivation alters the production of hormones that regulate appetite, which can lead to increased cravings for high-calorie...
Are All Sugar-Free Chocolates Healthy? What to Look For
Discover the key differences between the low-carb and keto diets, including their origins, macronutrient compositions, metabolic states, flexibility, and unique benefits. Learn which diet suit...
Low-Carb vs. Keto: Understanding the Differences and Benefits
The low-carb diet and the keto diet are sometimes used interchangeably, but they are very different. Broadly speaking, they are both low in carbs and purposely high in fat, while including a high-p...