Wellness Gifts That Will Trend in 2026: Personal Picks for Every Kind of Healthy Lifestyle
Discover 2026’s top wellness gifts for food lovers, travellers, hosts, and health fans. Clean, no added sugar, and MCT-powered ideas they’ll love.
Best No Added Sugar Gifts for Your Friends This Christmas 2025
Discover the best no added sugar Christmas gifts for healthy friends. Clean, delicious, MCT-powered chocolate treats for guilt-free festive gifting.
MCTs: The Key to Avoiding Afternoon Slumps & Sugar Cravings
Beat afternoon slumps with Funky Fat MCT Oil C8 & C10. Boost energy, curb cravings, and fuel your brain naturally — no sugar, no crash.
Minimally Processed, Processed & Ultra-Processed: What’s the Real Difference?
Learn the real difference between minimally processed, processed, and ultra-processed foods, and how to spot clean ingredients on labels.
Sugar, Obesity, and Heart Health
How can sugar lead to obesity and heart health? We tell you everything about it in our latest scientific-based article.
Nanneke Schreurs - Everything about Nutrition and a conscious lifestyle
Nanneke Schreurs is the owner and founder of Optimal Health Studio, a personal training and yoga studio. She combines the benefits of yoga with her own Healthbar.