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RecipesQuick Protein Mug Cake with Melted Chocolate

Quick Protein Mug Cake with Melted Chocolate

A warm and chocolatey protein mug cake made with oat flour, protein powder and melted Funky Fat Chocolate. Simple, satisfying and ready in minutes.

Our communitybuild muscle without carbs

Can you Build Muscle Without Carbs?

Can you build muscle on a low-carb or ketogenic diet? Discover what research says about muscle growth, protein intake and strength training.

Halloween Chocolate Ghost Dates: A Spooky 3-Ingredient Treat

Halloween Chocolate Ghost Dates: A Spooky 3-Ingredient Treat

Looking for an easy Halloween treat that's spooky, sweet and seriously delicious? Meet our Chocolate Ghost Dates! These little ghosts combine soft, caramel-like Medjool dates with creamy white choc...

RecipesEasy Chocolate Date Cookies with 3 Ingredients

Easy Chocolate Date Cookies with 3 Ingredients

Make easy chocolate date cookies with just 3 ingredients: dates, oat or almond flour and Funky Fat Chocs. Simple, crunchy and chocolatey.

RecipesDark Chocolate Peanut Butter Cups

Dark Chocolate Peanut Butter Cups

Make chocolate peanut butter cups with no added sugar and just 3 real ingredients: dark chocolate, peanut butter and MCT oil.

Keto for IBS, Inflammation, and Bloating: Why It Happens and How Do I Stop It

Keto for IBS, Inflammation, and Bloating: Why It Happens and How Do I Stop It

Keto and low-FODMAP are not the same. Learn what to consider before changing your diet when living with IBS.