Recipes

Keto nougat of chocolate and coconut

Keto Nougat of Chocolate and Coconut

Today we bring you the recipe for one of the most typical desserts for the holidays. It's a recipe made by Nury Gutiérrez from @nury.mothers.lifeas well as the accompanying images.

It may look a little bit complicated because it is made in two parts but will tell you a secret 🤫 it's very easy.

 

Keto  Nougat of Chocolate and Coconut

 

Ingredients:

Part 1

Melt 200g of unsweetened chocolate + 70% with 1 tablespoon of coconut pulp (or coconut oil if you don't have pulp). Then add a part of it to a mold and cool.


Part 2

👉 Boil 100gr of coconut milk that is canned, we only need the solid part.  When it boils add 50gr of coconut oil and remove from heat.

👉 Add the unsweetened shredded coconut ( Nury uses the coconut snacks because they do not contain sugar or cheat ingredients), 30g of coconut flour and 2 scoops of vanilla collagen.

👉 Add this mixture to the model with the chocolate, unify and add the rest of the chocolate. Leave it in the fridge for a few hours and then, bang! The Nougat is ready.

When you are ready to eat it, leave it at room temperature for 10 minutes for easy cutting, and enjoy!

Other recipes you might enjoy: 

 

Volgende lezen

Vegan low-carb chocolate-mousse
Top health presents for Christmas from a Certified Health Coach

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