HealthLeptin: What It Is & How to Master It

Leptin: What It Is & How to Master It

Leptin is a hormone your body releases to helps the body maintain your normal weight on a long-term basis. Learn how you can help it stay healthy and optimize it.

HealthClean Eating for Gut Health

Clean Eating for Gut Health

Start your year of right by making sure your gut-brain axis is working properly by helping your endocrine, humoral, metabolic, and immune routes of communication heal.

Health7 Ways to Start the Year Off Right

7 Ways to Start the Year Off Right

1- Set reasonable goals. 2 - Make course corrections. 3 - Talk about your goals with friends. 4 - Learn something new every day. If you want to learn more, keep reading!

HealthNEW - Updated Funky Fat Dark Choc Flavours

NEW - Updated Funky Fat Dark Choc Flavours

We’ve updated our Funky Fat Dark Choc flavours and want to tell you all about it. With the same amazing nutritional values, but creamier, tastier and more chocolaty.

Fitness11 Best Health & Wellness Gifts for the Holidays

11 Best Health & Wellness Gifts for the Holidays

Holidays are upon us! And whether you’re shopping for a best friend, loved one, or even yourself, these are the best health presents within a decent budget.

HealthHigh-fat Foods that Help Improve Sex Drive

High-fat Foods that Help Improve Sex Drive

By eating more healthy fats, you’ll experience better sexual function, higher sex drive, improved fertility, better hormonal balance, and more. Here are the top 6 foods.