Discover recipes, tips & inspiration

Our community Kristi Storoschuk

High-Fat Journey: Kristi Storoschuk, Science Writer and World Traveller

For this week's high-fat story, we had the pleasure to ask a few questions to Kristi. She's a world traveller, science writer, and has been following a ketogenic lifestyle for more than a year now.

Funky Fat Dark Chocolate

5 Reasons to Eat Dark Healthy Chocolate

Dark chocolate is not only delicious but highly nutritious. Here are 5 reasons why you should eat dark chocolate every day, even when on Keto.

Our communityHelen Faliveno

#highfatstory Yoga Teacher Helen Faliveno

Maria Faliveno is vegan and Keto, a yoga teacher. She shares some of her recipes, Keto life stories, and yoga practices online. Learn about her high fat story in this interview.

avoid low fat products

Low-Fat Labelled Products, Good or Bad?

Eating healthy fats is far more beneficial for your health and body than opting for low-fat products and a low-fat diet. Learn why and how you can make that work for you.

Our communityLynn Olsen

Lynn Olsen from @ketodutchie

This week we interviewed Lynn Olsen, or the person behind @ketodutchie. She shares the changes and challenges in this LCHF diet and her weapon to kill those damn cravings.

Our communityLouisa Bakker

Keto Journey: Louisa Bakker founder of Funky Fat Foods

One more awesome #highfatstory for us to get inspired from. This time, we interviewed our creator, Louisa, who's also been in love with healthy fats for over 2 years. In this chapter, she shares h...