
Everyone knows that in order to lose weight, you need to be in a calorie deficit. That means that you have to eat fewer calories than you burn. To get to your goal quicker and to make it more effec...

Keto Two Chocolate Panna Cotta
Disclaimer: this recipe and all accompanying images were created by @lacroquetaketo You can't miss this delicious white and dark creamy chocolate dessert. By getting the Funky Classic Subscription ...

What are ketones?: Benefits & How They are Produced
We’ve been talking nonstop about ketones but, what are ketones? They are chemicals made in your liver. When your body can’t turn glucose into energy, your liver turns fat into ketones, a type of ac...

2-Ingredient Sugar-free Chocolate Sponge Cake
Disclaimer: This recipe and the accompanying images were created by @myreeth Delicious and nutritious easy sugar-free chocolate sponge cake are made with only 2 ingredients. It's lactose-free an...

Low-Carb Diets & Cancer - backed by research
In December 2019, cancer came out to be the second cause of death according to a major global study done by The Global Burden of Disease just after cardiovascular diseases. And still, there is no c...

Spiced Funky Fat chocolate dipped Polvorones
These delicious Funky Fat Polvorones are fun to make and extremely delicious! They have cassava starch in them, but the approximate amount of starch per polvoron is 1,2gr. So yes, they are keto! W...