Funky Fat Blog

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HealthHonest Keto Journey Monya Kilian Palmer Culinary Chef and Author

Honest Keto Journey Monya Kilian Palmer Culinary Chef and Author

Monya Kilian Palmer is a culinary chef, web designer, and author. She is based in the UK but is originally from South Africa. She started in graphic design but eventually ended up being a professi...

StoriesWhy are Funky Fat Chocs More Expensive than Regular Chocolates?

Why are Funky Fat Chocs More Expensive than Regular Chocolates?

Funky Fat Foods strives to return healthy fats, and in the meantime, change the game by eliminating the misconception that chocolate is unhealthy. From the classic chocolate bar, full of sugar and...

Health Q&A: Eating and training adapted to your menstrual cycle

Q&A with Dr. Stephanie Estima: Eat & Train for your Menstrual Cycle

The Estima Diet     |     Hormones     |     Benefits of hormonal balance     |     The Betty Book     |     Training for our menstrual cycle Listen to full episode Dr. Stephanie Estima is a chir...

HealthPCOS and Balancing your Hormones with Noor Struik

PCOS and Balancing your Hormones with Noor Struik

[voor Nederlands klik hier] Low-Carb Dietitian, Noor Struik, founder of The Nourishing State invited Louisa Bakker, founder of Funky Fat Foods, to talk about hormonal balance, PCOS, the keto diet,...

HealthQ&A with Cynthia Thurlow: Intermittent Fasting Expert

Q&A with Cynthia Thurlow: Intermittent Fasting Expert

Listen to full episode Cynthia Thurlow is a Nurse Practitioner and an Intermittent Fasting and nutrition expert. She is also a two-time TEDx speaker and a recently published author of the book Int...

HealthQ&A With  dietitian and nutritionist Maria de Lluc

Q&A with Dietitian and Nutritionist Maria de Lluc

Maria de Lluc is a dietician who specialises in sports and women's nutrition. She is from Mallorca but, a few years ago she came to live in Barcelona because of work. She studied marketing and adve...