It's not fall if you don't make desserts with your own Pumpkin Spice mix and yes... it has pumpkin in it 🎃.
Did you know that pumpkin has only 7g of carbohydrates x 100g, and that it has a lot of benefits for the immune & digestive system... ?
First of all boil the pumpkin and once it's done mash it with a fork... 🍳.
This incredible recipe was created by Andy from @keto.genia as well as the accompanying images.
👉🏽 YOU NEED:
- 100g pumpkin puree
- 100g almond flour
- 2 tbsp coconut flour
- 2 eggs
- 50g coconut oil or butter or ghee
- Pumpkin spice mix: Cinnamon, ginger, nutmeg
- 40g sweetener (Erythritol)
- 1 tablespoon yeast
- 30g Californian walnuts
- 50g White Funky Fat Keto Chocolate
The topping is super easy to make too, Andy uses mascarpone, cream cheese sweetener and vanilla ✨.
To see the full recipe click here.
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