NEW 🍁 - Fall Recipes

Pumpkin Spice Blondies keto / low- carb

Pumpkin Spice Blondies  keto / low- carb

Disclaimer: This recipe and the accompanying images were created by @andy.genia

It's not fall if you don't make desserts with your own Pumpkin Spice mix and yes... it has pumpkin in it.
Did you know that pumpkin has only 7g of carbohydrates x 100g, and that it has a lot of benefits for the immune & digestive system... ?
First of all boil the pumpkin and once it's done mash it with a fork... 


  • 100g pumpkin puree
  • 100g almond flour
  • 2 tbsp coconut flour
  • 2 eggs
  • 50g coconut oil or butter or ghee
  • Pumpkin spice mix: Cinnamon, ginger, nutmeg
  • 40g sweetener (Erythritol)
  • 1 tablespoon yeast
  • 30g Californian walnuts
  • 50g Funky Fat Foods Chocolate 


The topping is super easy to make too, Andy uses mascarpone, cream cheese sweetener and vanilla.

To see the full recipe click here.

Reading next

Sugar- Free Halloween
Ferrero Rocher flavor ice cream

Leave a comment

All comments are moderated before being published.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.