Discover recipes, tips & inspiration

Our community Tessa van der Steen

#highfatstory Health Coach Tessa van der Steen

Tessa to shares how she started her Keto practice, what she eats in a day, the advice she gives to her clients who want to follow a LCHF (low-carb, high-fat) lifestyle.

Our community Nathalie Fransen

Keto Journey: Belgian model Nathalie Fransen

We interviewed Nathalie, a Keto enthusiast for #highfatstory. She's a model and runs the IG page @We_eat_no_sugar with tips and tricks for other Keto followers. Learn more.

Our communityJulia Kempi

Keto Journey: Julia Kempi

In this interview, Julia shares with us how she found Keto, how one holiday changed her life, and the benefits and struggles she’s faced so far.

Our communityKait Malthaner

Low-Carb High-Fat Journey: Health Coach Kait Malthaner

Kait is a certified health coach and Youtuber from Australia. She shares her journey into a low-carb, high-fat lifestyle: including positive changes, challenges, controversies, and tips for all ket...

Our communityLotte Damen

#highfatstory Keto Dietitian Lotte Damen

In this interview, Lotte Damen talks about Standard Keto with endurance training and will shares tips about running, challenges and much more. Lotte is a certified dietitian, marathon runner, entr...

Our communityketogenic diet

Keto Journey: Keto coach Sevi Rutgrink

Sevi Rutgrink has taken upon herself to inspire and educate the Keto community. Her insights as an experienced Keto coach will satisfy your hunger for knowledge. Read up.